1. Rich in Sulforaphane – One of the most notable compounds in broccoli microgreens is sulforaphane, a potent antioxidant that has been linked to:
   

   1. Reduced inflammation

   2. Detoxification support

   3. Cancer-fighting properties

   4. Improved heart health

   5. Better blood sugar regulation

2. High in Antioxidants – These microgreens contain polyphenols, flavonoids, and carotenoids, which help reduce oxidative stress and support overall well-being.

3. Supports Digestion & Gut Health – The fiber and phytonutrients in broccoli microgreens promote gut health by feeding beneficial gut bacteria.

4. Boosts Immune Function – Rich in vitamin C, broccoli microgreens help support immune function and overall health.

5. Promotes Brain Health – Sulforaphane and other antioxidants in broccoli microgreens have been linked to neuroprotection and may help reduce the risk of neurodegenerative diseases.

6. Enhances Heart Health – The compounds in broccoli microgreens support healthy blood pressure, cholesterol levels, and vascular function.

Nutrients in Broccoli Microgreens

Broccoli microgreens are packed with essential vitamins and minerals, including:

• Sulforaphane (powerful antioxidant & detoxifier)

• Vitamin C (immune support, collagen production)

• Vitamin K (blood clotting, bone health)

• Vitamin A (eye health, immune support)

• Folate (B9) (important for cell growth & DNA synthesis)

• Potassium (electrolyte balance, heart health)

• Iron (oxygen transport in the blood)

• Calcium (bone health)

• Magnesium (muscle & nerve function)

• Fiber (digestion, gut health)